OPTIMIZE
YOUR
HAPPINESS
HAPPIER BEING MISSION
At Happier Being, we strongly believe that every human being, regardless of circumstance, can become a happier being! Optimizing happiness is the birth right of every person around the globe. Our goal is to increase individual and community happiness by sharing the scientifically proven methods of what makes you flourish, and then giving you the psychological tools to do so. The ripple effect of happier people, ultimately, means a happier planet.
PRIVATE PRACTICE
Individual / Online
Dr. Tal’s individual, online therapy sessions are designed to help you further develop your positive emotions, meaningful experiences, and character traits. Her ultimate goal is to give you the tools to decrease pain, anxiety or any level of depression, while increasing pleasure, enhancing personal growth, and becoming a happier being.
Workshops
Dr. Tal and her team host intimate, intensive workshops on happiness basics, stress reduction, and chronic pain management. Workshops are a great way to meet, connect, and inspire others on a similar flourishing journey. Together, you will learn how to manage your mindset in order to increase meaning and purpose in your life.

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Check out the Blog
With Great Self-Knowledge Comes Great Leadership
What can you do for yourself to be a better leader to others?
Talent alone won’t make you successful…or happy
And success isn’t just about excelling at something you do or in a field you choose.
Why Awe Should be Part of Your Emotional Life
And the closest I’ll ever get to Mars! 👽
Read what others are saying
Haley Z
“Dr. Tal’s ‘happier being’ philosophy has really helped increase my positive outlook on life. As someone who suffers from chronic pain, I also suffer from depression, and she’s taught me how to work through it. I now have an arsenal of techniques to help me cope. I don’t know what I’d do without her!” – Haley Z
Anna T
“The best part of working with Dr. Tal is her straightforward, interactive approach. Our sessions feel like a meaningful conversation, and I find myself cracking a smile often. Humor is a big part of her approach.” – Anna T