WHAT IS HAPPIER BEING ?
Happier Being is the cornerstone of Dr. Tal’s approach. It’s the notion that no matter what developmental step you are in, or what struggles you are facing, you can become happier. In fact, your thoughts, emotions and behaviors are all driven by and reflective of your ultimate aim – that of becoming happier.
By prioritizing your well-being, your mind and your heart’s desires align and unlock your personal compass to reach your goals. You have the ability to decrease pain and increase meaning and pleasure. Whether you want to become a happier being working, a happier being parenting, or any other form of happier being, you can do it, we all can.
The beautiful part about ‘happier being’ is that it’s the gift that keeps on giving. Being happy has shown to strengthen one’s health, relationships, energy, productivity, and so much more. As a result, a cyclical positive feedback loop evolves: the more happiness you learn to cultivate, the more well-being you gain, and the more you’re able to accomplish your goals. Life-satisfaction then goes up, as does, once again, your happiness.
In short, when you’re happier, life is better. If each and every one of us can learn how to become a happier being, we’ll have happier people, happier communities, happier countries, and a happier planet. And this is the cascading power of Happier Being! So, why waste another day without investing in your happiness ?
WHO IS Dr. TAL ?
Previous to Happier Being and her private practice of over 20 years, Dr. Tal worked at a Mental Health Center in Los Angeles. There, she advised the top medical team on best practices and used her sharp psychological diagnostic assessments and direct daily care to increase patient’s well-being. Dr. Tal managed to spread positive psychological energy to all she served. From the more distressed clients she met as part of her role on a Psychiatric Emergency Team, to the functional yet stressed out entrepreneurs, who were stretching their well-being too thin.
Dr. Tal received her doctorate degree in psychology (Psy.D) from Alliant University, Los Angeles, her masters (MA) in psychology from the California School of Professional Psychology, Los Angeles, and her Bachelors (BA) from Bar-Ilan University. Dr. Tal holds professional certifications from the Institute for Family and Personal Change and the American Red Cross. In addition to English, Dr. Tal is fluent in Hebrew.