by Dr Tal | May 14, 2023 | Trend
Imagine This Mother’s Day Scenario: You wake up a little later than usual on Sunday. Having gotten a full night’s sleep, you feel completely rejuvenated and totally relaxed. Your kids come into your room and deliver you a perfectly plated eggs benedict with your...
by Dr Tal | Apr 10, 2023 | Trend
Hello and happy Springtime! 🌸 Spring is here in SoCal, and after an unusually rainy winter the flowers are finally blooming (I love it)! There’s a sense of renewed energy in the air, and indeed, Spring is a fantastic season to reconsider your own well-being /...
by Dr Tal | Mar 8, 2023 | Trend
In the past few weeks, Turkey and Syria have continued to get rocked by devastating earthquakes. The successive aftershocks have not only shaken up those directly affected, but also those indirectly affected. In times like these, feelings of grief pull on our heart...
by Dr Tal | Feb 11, 2023 | Trend
Is it cold where you are? I have cold weather on my mind…I recently experienced some incredibly cold temps on a very impromptu yet wonderful vacation in the Swiss Alps! Thank goodness for all those layers 😂. As I was traveling in the freezing temperatures, I kept...
by Dr Tal | Jan 20, 2023 | Trend
An attitude of gratitude in every facet of life Do you have “an attitude problem?” When people say that a person has “an attitude problem” they often mean that their personality is negative, difficult, or just plain mean. But when I say you have “an attitude problem,”...
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