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And the closest I’ll ever get to Mars! 👽
Why can’t we resist tasty treats??
Turning the month of June from gloom to bloom…
Does Mother’s Day ever really go according to plan?
How fundamental moving practices can energize our well-being.
Even if it “feels wrong” to feel happy when others are suffering, happiness is always right.
Understanding the ways we can and can’t control our luck.
Technology doesn’t have to be the bane of your existence. Instead use it to practice gratitude.
You can build strong relationships with others, even when you experience conflict with them. As long as your need to resolve the conflict(s) is not about being right, it is doable. Then, it takes two main ingredients. One, focusing on keeping the conflict...
In my practice, I observe how many people experience gifting as very stressful. Many place unnecessary pressure on giving “the perfect gift”. And although we may not like to admit it, most of us wish for “the perfect gift” in return. Historically this makes sense, as...