by Dr Tal | Mar 17, 2021 | Trend
HOW THE POWER OF SEMANTICS SHAPES OUR WELL-BEING I’ve always believed in the power of words. Words can shape how we present ourselves, and thus how we feel about ourselves. It can make us feel confident and happy. Or it can make us feel insecure and upset. There is...
by Dr Tal | Feb 14, 2021 | Trend
The other day I went to the grocery store. (Groundbreaking, I know!). But what made this visit different from previous ones was that I helped a stranger find a protein bar. This sounds like a rather insignificant incident, but actually, the exchange totally enhanced...
by Dr Tal | Jan 31, 2021 | Trend
Have you seen the film Derek DelGaudio’s In & Of Itself yet? If not, I highly encourage you to find some time to watch it. You may be thinking, why is a psychologist recommending that I watch more TV? You’re right, that’s sort of unusual, but this...
by Dr Tal | Jan 19, 2021 | Trend
The other day I was reminded of a Fred Rogers (AKA Mr. Rogers) interview in which he shares an important message: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who...
by Dr Tal | Dec 20, 2020 | Trend
It’s no surprise that for many, this year’s holiday season will probably look a bit different. But whether you’re spending it with family and friends in person, or over Zoom, one thing will remain the same: the inevitable holiday stress. This stress may be due to the...
by Dr Tal | Dec 16, 2020 | Trend
“Happy groundhog day!” My youngest daughter yelled yesterday morning. At this point, we were about 8 months into the pandemic and every day at our house feels exactly the same. My oldest and I burst out laughing. The absurdity of this pandemic version of life can get...
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