by Dr Tal | Feb 14, 2021 | Trend
The other day I went to the grocery store. (Groundbreaking, I know!). But what made this visit different from previous ones was that I helped a stranger find a protein bar. This sounds like a rather insignificant incident, but actually, the exchange totally enhanced...
by Dr Tal | Jan 31, 2021 | Trend
Have you seen the film Derek DelGaudio’s In & Of Itself yet? If not, I highly encourage you to find some time to watch it. You may be thinking, why is a psychologist recommending that I watch more TV? You’re right, that’s sort of unusual, but this...
by Dr Tal | Jan 19, 2021 | Trend
The other day I was reminded of a Fred Rogers (AKA Mr. Rogers) interview in which he shares an important message: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who...
by Dr Tal | Dec 20, 2020 | Trend
It’s no surprise that for many, this year’s holiday season will probably look a bit different. But whether you’re spending it with family and friends in person, or over Zoom, one thing will remain the same: the inevitable holiday stress. This stress may be due to the...
by Dr Tal | Dec 16, 2020 | Trend
“Happy groundhog day!” My youngest daughter yelled yesterday morning. At this point, we were about 8 months into the pandemic and every day at our house feels exactly the same. My oldest and I burst out laughing. The absurdity of this pandemic version of life can get...
by Dr Tal | Nov 28, 2020 | Trend
In my office, I have a plastic model of a brain sitting on my shelf. Very similar to one you might find in a science class. You can take it apart to see each of the “pieces” of the brain. The frontal lobe, right and left hemisphere, amygdala and so on. It is both a...
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