INDIVIDUAL,
ONLINE SERVICES
Dr. Tal is currently accepting new clients via online counseling.
Schedule a free, 15-minute consultation or call/email with any specific questions:
818-493-1993
Free Consultation:
WHAT IS Dr. TAL’S ULTIMATE GOAL?
It’s Dr. Tal’s belief that every human being, regardless of circumstance, can become a Happier Being! You are not destined to suffer, and you don’t have to settle for less. Remember, the way you think is largely the way you feel. It’s possible to correct those unhelpful thoughts and release embodied negative emotions that keep you from your preferred way of living – even and especially through your most difficult times!
As a psychologist building on positive psychology research, Dr. Tal focuses on encouraging you to identify and further develop your own positive emotions, positive experiences and positive character traits. Though much of your work together will address your pressing concerns in initial stages, Dr. Tal’s overall treatment plan helps nurture that which is best within you, and teaches you how to optimize your well-being and happiness.
Ultimately, Dr. Tal’s goal is to give her clients the proper psychological tools they need to decrease pain, increase pleasure, strengthen overall functioning and experience personal growth. In turn, her clients are able to increase their awareness, deepen their insight, and elevate their overall potential for stronger relationships, higher performance, and a more focused, driven, happy life.
Dr. Tal believes that purposeful living cannot be achieved if your relationship with yourself, the person you spend the most time with, is out of sync. It’s time to start investing in yourself, practicing your happiness habits, maximize your potential, and become a… HAPPIER BEING”
You will gain the tools to resolve issues related to:
Stress
Anxiety
insecurity
self-doubting
low
self-esteem
obsessions
perfectionism
eating issues
depression
Isolation
loss/grief
troubled relationships
difficult life transitions
WORK PRESSURES
Chronic Pain/Illness
isolation
insecurity
FAQs
WHAT IS DR. TAL’S COUNSELING STYLE LIKE?
Dr. Tal’s style is direct, interactive and collaborative. She tailors her interventions to her client’s individual needs, directing and crafting desired change. Dr. Tal does not just sit, listen and nod her head. She actively engages and offers effective feedback in a manner that challenges as opposed to criticizes. Most importantly her energetic style creates sustained engagement and solutions!
WHAT DO DR. TAL’S SESSIONS INCLUDE?
Dr. Tal’s sessions include cutting edge, research based intervention methods that will help you strengthen your character and motivation to reach self-actualization.